Stretching after a running workout is more important than the run itself!
Stretch safely - without overloading your tendons and ligaments. The built-in loops allow you to self-regulate the angle and intensity at any time and prevent injury.
Put your foot in the loop, tighten it and you are ready to start. Both men and women are suitable for this therapy.
This technique is very often used in physiotherapy to stretch muscles and ligaments in a natural way.